On 18th March 2015, between 6 and 8pm, we are organising an informal, educational evening with Heba Al-Zuhair - a personalised nutritionist, weight loss expert and healthy lifestyle consultant who founded the Nutrition & Wellness Centre on the London Road in Bath.
Coming from a family of swimming champions, Heba learned to appreciate the link between food intake and physical excellence from a very early age. After a Bachelor’s Degree in Nutrition she was awarded a Master of Science Degree as well as a Master of Philosophy in Nutrition, Physical Activity and Public Health from the University of Bristol. Her M.Phil. was dedicated to researching the influence of body composition on the relationship between physical activity and bone density with a view to preventing osteoporosis in later life.
Come and enjoy refreshments and nibbles in our tearoom, while Heba talks about the link between good nutrition, healthy food, excercise and sustainable wellbeing. There will be plenty of time for asking questions and finding out about Heba's positive, practical and life-enhancing methods for sourcing, shopping, cooking and eating your way to good health and happiness.